A New Year!

With the begining of a new year and New Year's resolutions I have realized that I can not just have a goal of loose weight or it will never happen. So I have set 3 goals that I would like to accomplish by this Spring.

1. To be able to fit into my cute capri pants again, because as of right now they are really tight.
2. To be able to walk up the stairs with out huffing and puffing when I get to the top.
3. To be able to run a 5K to help support victims of domestic violence and sexual abuse which will be taking place either April or May.

To be able to accomplish these goals I have to be able to set weekly goals so that it will be more managable to me. So for this week my goal is to drink more water (so hard in the winter time) and to exercise for at least 90 minutes total.

Santa was really good to us this year and brought us a Wii and I also received a Wii Fit Plus-which I did not think that you could get that great a work out playing games, boy was I wrong:-). So between the Wii and my treadmill I will accomplish the 90 minutes this week (I have to remember to think positive)!