So I lost 4lbs this week. That is pretty good considering I only exercised 3 times. My goal this week is to start exercising more. That is what has helped in the past and I was really doing good until the summer hit and I went cold turkey. Another challenge I will have this week is Halloween candy. I have done pretty good so far only because the packages have not been opened yet. Hopefully I will be able to withstand that temptation.

Okay so I finally created a blog. I am really excited about this challenge I think it is just the thing I need to get jump started again. I weighed in at 248 this week, which is really frightening, but since I have already lost way over 50 lbs from my heaviest point it makes me feel somewhat better. My goal for this challenge is to get back on the band wagon and excerize every day which is what I had been doing until summer hit and then it was nothing. I would like to wish everyone good luck during the next 8 weeks!